IM Zell Am See
Without expectation. To learn and enjoy an experience. Against advice (nothing changes!). A one day licence. A new location, a beautiful location. Good company. ‘All the gear’. May as well give it a...
View ArticleIronman 70.3 Zell Am See
What, where, why, who and how. This is how the following blog/race report is structured. Indulge me a little bit even though you know it’s 99% blathering. Switch on your bullshit filter. Read it...
View ArticleLondon Grand final – a fans perspective
Team Pay ‘n’ take innit. Great to catch up with friends and join the crowd in London for the ITU Grand final A ‘pinky purple horse styled bike’ has nothing to do with the guts of this blog....
View ArticleWeek 1
It’s possible to cruise through a bike spin, especially in the sun. You can get through a group shuffle on the trail when the chat takes your mind off the time. You can’t fluff your way through a...
View ArticleStolen
He rode it like he stole it. Because he had. The prick. Oi Oi Oi, heyyyyyyyyyyy, Nooooooooooooooooo If you had been there you may have learnt one or four new curse words. Kevin English...
View ArticleWeek 7
10 hours after I get out of the pool I’m back in. It’s 4.50am and I’m thinking fug swimming is brutal. I got out last night after 5.4km whilst the swimmers went on to 7. The set included 24 100s,...
View ArticleBy the door
Man lives here : Pump for pumping. Hammer for hammering. Matches for making fire. Keys for motoring. Oil for oiling. Sunglasses in November (high five). Leads for connecting. Coins for car parking in...
View ArticleCentral Park Running
Bucket list … Sexy running around Central Park .. Unfortunately on this occasion it was minus 20 degrees and so I had to dawn some ice skates and do my Bambi impression
View ArticleCalifornia
I am not 100% sure if I understand Instagram (gavin_noble) I’m also not 100% sure why I thought California was any warmer or dryer than Dublin this time of year . .
View ArticleIs this the real world ?
Where’s Wally ? Easy to spot my big head amongst those Indians ! I wrote a blog in my head out on my mountain bike. I would have an idea for a theme but then I would fall off and lose my train of...
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